Services
1-on-1 virtual calls
Where working with me begins. We will go over your goals and come up with a plan together.
For existing clients, shorter calls are available to answer questions, start working towards a new goal, or to discuss a new problem.
Rehab Coaching
Personalized rehab tailored to match your goals and needs. This is highly flexible, progressing and changing with you so that you remain appropriately challenged.
Performance Coaching
Where working with me begins - we will
go over your goals and come up with a
plan together.
For existing clients, shorter calls are available to answer questions, start working towards a new goal, or to discuss a new problem.
Concierge Rehab & Training
Are you located in Seattle or the greater Puget Sound? We can work together
in-person! You can come to me or I can
come to you.
We can work together through rehab and strength training, or work on sport-specific training at the rock wall, soccer pitch, or anywhere your heart desires.
Isolated Muscle Testing
Certain orthopedic injuries, like ACL repair, require strength testing measures to evaluate recovery and readiness for return to sport. Using our in-line dynamometer, we can provide and assess this data to better tailor your program and training.
Only available with concierge rehab and training.